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Does Mental Health Affect Heart Health?

  • Posted on
  • By Medteam Weight Loss
Does Mental Health Affect Heart Health?

Stress and other mental issues can definitely affect how healthy your heart is. You probably have heard cases of otherwise healthy individuals dropping dead from a heart attack. Perhaps you even have some personal knowledge of this happening. Someone who appears to be in the physical prime of their life has a massive heart attack, and everyone that knows that person is totally shocked and flabbergasted.

Strength Training Tips for Older Adults

  • Posted on
  • By Medteam Weight Loss
Strength Training Tips for Older Adults

Strength training for seniors does some basic things: it preserves bone density and muscle strength and improves balance and flexibility, all which help to maintain daily living independence. Regardless of your level of fitness, age or gender, strength training benefits everyone.

Mental Health Can Affect Your Heart Health

  • Posted on
  • By Medteam Weight Loss
Mental Health Can Affect Your Heart Health

Stress and other mental issues can definitely affect how healthy your heart is. You probably have heard cases of otherwise healthy individuals dropping dead from a heart attack. Perhaps you even have some personal knowledge of this happening. Someone who appears to be in the physical prime of their life has a massive heart attack, and everyone that knows that person is totally shocked and flabbergasted.