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When Having A High Metabolism

When Having A High Metabolism Metabolism is defined as the number of calories the body needs while at rest. In other words, the body needs a certain number of calories just to sustain bodily functions, like breathing and heartbeat. This number is usually referred to as the basal metabolic rate (BMR).

5 Metabolism Myths-Busted!

5 Metabolism Myths-Busted! Sometimes, your metabolism works against you even when you think you’re doing everything right. It’s time you took a good, hard look at how your metabolism really works.

What Does It Mean to Have a High Metabolism?

What Does It Mean to Have a High Metabolism? Metabolism is defined as the number of calories the body needs while at rest. In other words, the body needs a certain number of calories just to sustain bodily functions, like breathing and heartbeat. This number is usually referred to as the basal metabolic rate (BMR).

Myths & Tips About Weight Loss

Myths & Tips About Weight Loss Carbs are your body's primary energy source and play a crucial role in your body's overall health. Carbs are an important part of a healthy diet, but there's much discussion about the "good" and "bad" carbohydrates.